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RRC FLEET INSTALLED QUICK RELEASE ROWING SHOE SYSTEM – ABILITY TO PURCHASE YOUR OWN SIZED SHOES

RRC has installed a new system of foot stretchers and base plates, which work with quick release rowing shoes, into a number of club boats as follows:
Eights: Timothy Evans
Fours/Quads: Dennis Beck, Barry Campbell, Karen Doggett, QT
Doubles/Pairs: Sesquicentenial, Remigando Fortis, Siberian Tiger, Geraldine Goss, Anthea Amos
Singles: Gurrong
There are plans to upgrade the Ambush and Perillo at the working bee (Saturday 10th August – put it in your diary).
The club has purchased some additional pairs of shoes in a range of “regular” sizes and club members may switch shoe sizes prior to going on water.  Ask your coach or Captain Barry to show you where these shoes are kept and how to swap them.
The club has a range of both adjustable and non-adjustable shoes, sufficient for everyone, although if a rower prefers rowing with a non-adjustable shoe of their exact size purchasing your own quick release rowing shoes will guarantee this.
Benefits of the new system

  1. Crews of different heights/foot sizes can “fit” in the boats much more easily. The days of stuffing socks in the bottom of shoes to make them fit smaller feet, or rowing “feet out” because your feet were bigger than the shoes are past.
  2. Rowing in the correct size shoes can improve a rower’s technique and power
  3. Individuals with their own rowing shoes can use them in club boats


Can I buy my own rowing shoes and shoe plate?
You may wish to buy your own shoes and shoe plate (red piece in the diagram) if you row in the boats which have been fitted with the new systems.  There are benefits to owning your own shoes:

  • Personal hygiene for your feet, and comfort
  • Can reduce injury risk – depends on the rowers’ biomechanics
  • Allows for custom fitting of shoes – depending on a rowers’ biometrics (eg different lengths in legs can be catered for with shims)
  • Setting yourself up to row in varying boats takes less time

You may use your own shoes on an ergo, as we now have a number of adapter plates available for ergos.  Club owned shoes may not be used on ergos.
 Compatible Shoe and Shoe Plate Options – Richmond Rowing Club
Not all rowing shoes are compatible with the system RRC has installed. These shoes will.

Brand and Type Current Price Comments
 Bat Logic PBR Shoe range
CustomPack Shims/Orthotics		 $149; $240; $289 +P&H From basic to top of the range
Custom Pack $60.50
Rowfit shoes $120 + P&H Basic shoes
H2Row Rowing Shoes $125 Volume discount for bulk purchase. Agent located on Boathouse Drive-maybe no P&H
Sykes Racing Rowing Shoes $185 + P&H
Against Rowing Shoes $240 + P&H $329 with base plate combo
Wintech $175 + P&H New shoes being released. Captain Barry has a pair
Bat Logic Shoeplate tops for your rowing shoes. $86.90 a pair + P&H All rowers purchasing shoes will need to buy these. 2 sizes – small 6-9 & large 11-17. Check with Captain Barry.

All rowers will need to purchase a shoe plate to fit their shoes on.  An order placed through the club may attract a bulk discount (if 16 pairs ordered) & shared P&H – postage & handling.
Bat Logic also offer an assessment of your legs/feet and recommend appropriate shoes/shims/orthotics. 
More information:
Below is some information on the bat logic pro quick release system.
Bat Logic ShoePlate Pro QuickRelease Benefits
Leg length Discrepancy
Bat Logic Shim Pack
Bat Logic system Compatible Brands of Shoes
Barry, our Captain, is also a good source of information as he has completed the conversions, and has some samples.
Barry Campbell

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AGM's and Boat Namings!!

We are continuing our fleet renewal program and will be naming our new Women’s Eight after the RRC AGM which starts at 10am on Saturday, 27 July. We look forward to seeing as many members present as possible, the running order for the day will be:
10am – AGM
10.30am – Boat naming
11am – club races
12 onwards – BBQ and bar
As part of our fleet renewal program to make space for newer boats we donated one of our older single sculls to the Bendigo Rowing Club last year. We have received many thanks for Bendigo for this donation and they have in turn spent time refurbishing the boat.
I was pleased to receive a letter from the Bendigo Rowing Club, thanking us for this donation and also letting me know that they intend to name the boat after our current Head of Rowing Tim Evans.
As most of you will know Tim has a deep connection with both clubs, having been introduced to rowing in Bendigo by one of their life members Denis Nihill. Tim has also rowed successfully for Richmond for a number of years, served on our Committee in multiple roles and is a Life Member of Richmond Rowing Club.
The Tim Evans will be formally named following the BRC AGM to be held at 11am, Sunday 28 July at Lake Weeroona, Bendigo. Tim will be present and I will also attend to represent the club. The Bendigo Rowing Club has also invited any members of Richmond Rowing Club who would like to attend. Please let me know and I will pass on the details.
In their correspondence with me the Bendigo Rowing Club has also recognised our participation in the annual Bendigo Sprint Regatta and they look forward to seeing us this year again. Highlighting the number of former Bendigo rowers who have continued their rowing on relocation to Melbourne by joining our club, they also hope that the naming of the boat will further strengthen the connection that exists between our clubs.
Congratulations to Tim on this honour from his hometown club!!

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Presentation Night 2019

A great night was had by all at the Richmond Rowing Club 2018/19 Presentation Night. Thank you to all of the RRC members and guests who came along to celebrate another successful season. As always it was great to see so many new and old faces present on the night.
We congratulated our Male and Female Club and Masters rowers of the year. These prestigious awards are determined through participation and success at regattas, club races and club time trials. The winners on the evening were:

  • Mal Scott Award – Male Club Rower of the Year – John Carey
  • John Sawyer – Female Club Rower of the Year – Geraldine Goss
  • Male Masters Rower of the Year – Leigh Sullivan and Philip Munson
  • Female Masters Rower of the Year – Diana Vernon and Anthea Amos


The Don Edwards, Cox of the year award was presented to Charlotte North-Coombes.

The President’s Award was presented to Steven Sheppard, reflecting on his dedication to Richmond Rowing Club and the sport of rowing in Victoria as a level 2 BRO. Stephen is regularly representing our club at Regattas to ensure their smooth and safe running.

The Hendley Family Mixed Quad Time Trial was presented by Rod Hendley to Kate Dyball, John Carey, Dennis Beck, Geraldine Goss and Charlotte North-Coombes (coxswain).

The male coxed four Round the Island time trial was won by Alan Randall, Jon Roberts, John Carey, Dennis Beck and Charlotte North-Coombes (coxswain).
The female coxed four Round the Island time trial was won by Michelle Joy, Kate Dyball, Karen Doggett, Geraldine Goss and Derek Begg (coxswain).
The Jim Barton Males Tub Single time trial was won by John Carey and the Jim Barton Female Tub Single time trial was won by Geraldine Goss.
A number of other awards were presented on the night including:

  • Best and Furriest – Rosie Dickson-Hoyle
  • Eye of the Tiger Award – Steven Sheppard and Ben Bowen
  • Captains Award – Steven Sheppard

Thank you to all those who contributed to such a good night including Tim Evans our MC for the evening and Kim Begelhole for sharing pictures and videos from the season.
We celebrated our Victorian State Championship winners in 2019, pictures of these crews were unveiled which will be displayed in the club. The crews were:

  • Female D Grade coxed 4: Dana Hill, Sarah Houghton, Geraldine Goss, Zoe Maxwell and Charlotte North-Coombes (coxswain)
  • Male D Grade pair: John Carey and Andrew Yuile
  • Female A Grade double: Kate Dyball and Michelle Joy


We also celebrated Ray Dennis who represented Richmond at the recent National Masters Championships. Amongst many medals Ray brought home 3 Gold medals in composite crews, Male Masters J Double, Male J-M Pair and the Male J-M Coxed 4.
The slides presented on the evening can be found at RRC Presentation Night 2019.pdf
 

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Save the date – RRC training camp – 13-15 September 2019

RRC’s Spring Training camp date has been locked in over the weekend of 13-15 September 2019 at Nagambie.
Consistent with last year we have booked accommodation at the Nagambie Leisure Park on the nights of 13 and 14 September. For those attending we will have on water sessions on 14 and 15 September on both the regatta course and river. If you can get the day off work on 13 September, there will be the opportunity for some additional casual sessions also.
Full details to follow soon. Lock the date in your diary – it’s a great reason to start your Winter training now !!!

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2019 RRC AGM – Saturday 27th July

Richmond Rowing Club’s Annual General Meeting will be held at the clubhouse on the morning of Saturday 27th July. The meeting will start at 10am followed by club races and a BBQ.
At the AGM all Committee members stand down and positions are available for club members to stand for election to the RRC Committee for the coming year. Generally the incoming Committee is a blend of new and experienced members. To present yourself for election, you are required to have been a member of the club for more than 2 years and be willing to help out with the club’s organisation. If you are interested, feel free to chat to any of the current Committee members to get some more background information. The Committee positions are:

  • President
  • Vice-President
  • Treasurer
  • Secretary
  • Head of Rowing
  • Captain of Boats
  • Fundraising Coordinator
  • Facilities Coordinator
  • Ordinary Member (two ordinary member positions are available which assist with a number of areas including New Member Coordination and Learn To Row Coordination)

During the AGM, outgoing Committee members will briefly go through some of the highlights of the year, as well as a summary of the club’s financial situation and the main achievements compared to the goals we set out last year. This usually takes less than an hour and we warmly invite all members of the club to attend.
If you wish to present yourself for election, please complete a nomination form (found on the documents page of our website) and submit it to the secretary at least 14 days prior to the meeting (BEFORE 12th July).
Please show your support for the Committee and your Club by attending the AGM.
Nomination for Office Bearer – July 2019

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Last chance for RRC presentation night tickets

This years RRC Presentation Night is just over a week away on Friday 31st May at 7pm.
It’s the ideal time to come together and celebrate all that is great about our special club. Annual awards including rowers and coxswain of the year will be presented. Club races and time trial winners will also be announced so make sure you’re there to receive your awards!
Tickets are on sale now at Trybooking. Bring along your partner or friends for what will be a special night at the clubhouse.

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Yarra River clean up event

The Yarra Riverkeeper’s Association has organised an event on Sunday 26th May, to clean-up the river around the boathouses and remove any rubbish from its banks. This is a fabulous opportunity for us to show that we care about our river, and to support a great environmental cause.
RRC will be donating a Learn to Row spot as one of the prizes, and it would be brilliant to see our members participating in the event on the day.
If interested, meet in front of MUBC @10am on Sunday 26th.
You can sign up to the event on facebook here

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End of financial year fundraising opportunity

Tax time is rapidly approaching and if you are looking for a good cause to obtain a tax deductible donation then please consider donating to the RRC ASF project for a new Concept 2 ERG bike.
We have been able to enhance the gym over the past couple of years with new ergos, PM5 monitors and a great weights set up. We felt it was time to also add a new stationary bike also to add some variety to training options and aid injury recovery.
The Concept 2 ERG bike use the same flywheel and PM5 monitor as the current Concept 2 rowing Ergos making it easy to use and monitor your workout.  The ERG bike is also great for recovery sessions and will be a welcome addition to the gym.
All donations over $2 through ASF are tax deductible, so if you make your donation before 30 June 2019 you will be able to include it on your 2019 tax return. You will be able to contribute to the club and reduce your tax liability at the same time.
Here is the link to make it happen…..
ergo-bike-for-rrc-gym

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Time to think about the Winter Sculling season…..

Whilst many will be thinking its the end of the rowing season, of turning towards the lighted inn, their evening rest and sleep to meet.  Other hardy souls at RRC will be following the row that goes on and on, pursuing it with eager oars where many boats and paddlers will meet.  (Apologies to JRR Tolkein.)

Yes it’s nearly time for the Winter Sculling 2019 series.  If you are not familiar with how it works, check out the website for race details, times  (Saturday mornings through June, July and August), distances, rules and locations .

If you might be interested and need some inspiration, speak to Charlotte North-Coombes who won the Ramsbottom Trophy last year or Aline Dejaegher who was fastest female around the island in a tub last year.

RRC has a limited number of sculls available for members to use in the Winter Sculling Series including three Regulation (tub) sculls. It is possible to share fleet across events and the organisers will stagger entries where participants indicate they are sharing a boat with another rower entered.
Please advise the Captain via email ([email protected]) before 20 May if you are considering entering the Winter Sculling series so that fleet can be allocated or where necessary sourced from other clubs or schools.  For example anyone wishing to use the Tiger Shark for Winter Sculling will be sharing the boat with the Captain.
Those members with their own boats should also advise the Captain if they are entering the series as we may be required to provide a trailer to away events if we have a high number of participants from RRC.
The Winter Sculling season also needs help from volunteers to act as marshalls and help out. So if you don’t feel like rowing every week, how about volunteering one week. Check out the details here:

Thanks
Barry Campbell

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RRC 2018/19 Presentation Night – Tickets on sale now!!!

This years RRC Presentation Night is now only a few weeks away on Friday 31st May at 7pm. So pack away the zootie and dress to impress as we celebrate all the achievements of our club members for the last year.
We’ll be honouring all of these along with our Annual awards including rowers and coxswain of the year. Club races and time trial winners will also be announced so make sure you’re there to receive your awards!
This evening is also the perfect opportunity to thank everyone who has made the year possible including coaches, coxes and volunteers. It’s the ideal time to come together and celebrate all that is great about our special club and the friends we have there.
Early bird tickets including a three course meal for $50. Tickets purchased after Friday 10th May will increase to $70 per person. Drinks will be available to purchase at the bar.
Tickets are on sale now at Trybooking. Bring along your partner or friends for what will be a special night at the clubhouse.

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