Rowing Victoria recommendations for rowing training related to COVID-19

Following on from our previous guidance on hygiene when at the club and training, Rowing Victoria have recently issued these recommendations for rowing training.
Rowing Victoria recommendations for rowing training
There is lots of useful information in here to consider should you be training, please read it and take it into account.
The club remains open for those wanting to train and row, this is in line with current guidance should there be any update we will let you know.
Members should consider the guidance and their personal situation to make their own decisions on how you train.
I would like to highlight the following points:

  • If you are feeling unwell or exhibiting any of the symptoms we ask you to stay away from the club and follow Government guidance
  • Hygiene is essential – wash your hands, wipe down gym equipment after use, wash oar handles before and after rowing, shower following training
  • Bring a towel to the gym
  • Remove all personal items from change rooms that are not in lockers – there should be no towels or rowing clothes left in change rooms or hanging on lockers
  • Avoid large groups training close together inside – space out the ergo, there is the classroom, hall and outside

Thank you

RRC Hygiene guidance related to COVID-19

The NOVEL CORONAVIRUS 2019 (COVID-19) is causing worldwide concern with cases now occurring in many countries. Richmond Rowing Club takes health and safety seriously and wish to provide up to date information for members with regard to activities at the club.
The situation is changing on a daily basis, and it is important that the community follows current Australian Government advice. Click here for further details. The website also contains general advice regarding COVID-19.
The AIS website is regularly updated with advice on the impact of coronavirus and sporting activity. This important page can be viewed by clicking here.
If you are feeling unwell or are exhibiting any symptoms of COVID-19, we ask that you do not attend the club or club events and follow Australian Government guidelines. For the latest information go to health.gov.au
Below we have listed important advice for all members to remain healthy when participating in rowing at visiting the club. This list is a guide and is by no means exhaustive of all preventative measures.
Hand Hygiene

  • Everyone must practice good hygiene, this is critical to help protect against infections. Good hygiene includes:
  • washing your hands often with soap and water, for 20 seconds, or using an alcohol-based hand rub
  • using a tissue and cover your mouth when you cough or sneeze
  • avoiding close contact with others including personal greetings, such as touching, handshakes, kisses, and hugs. Fist pumps are appropriate.

Bathrooms
The bathrooms at RRC are regularly cleaned to ensure good hygiene standards are maintained. It is important to remember you must wash your hands with soap and water thoroughly after going to the bathroom and maintain good hygiene practices when using both toilets and showers at club.
Cleaning of Ergos
Anti-bacterial wipes must be used every time an individual concludes their session on an ergo.
Cleaning of Gym Equipment
Anti-bacterial wipes should also be used following use of other gym equipment including bikes and weights etc.
Cleaning of Oars and Boats
We know that oars and boats are shared by members. It is important that all oars and boats are thoroughly washed with appropriate soap and water (not just water) to ensure hygiene standards are maintained.

Quiz night postponed until August

Unfortunately due to poor ticket sales, possibly as a result of the current virus pandemic, we have taken the decision the postpone the quiz night.

We are sorry to do this, but feel it is best at the current time. We plan to rearrange for August as a season kick off event too. We will publicise the date soon so everyone has time to plan fir the night.
We are sorry for this late notice postponement.

Victorian State Championships 2020

The majority of the club headed to Ballarat on Sunday for the Victorian State Championships. This was the culmination of many months of training and expectations were high as crews arrived early for the start of racing.
Dario had been competing on Saturday in the Lightweight Men’s Single, Lightweight Men’s Double and the Open Four. We heard about the great conditions and the unfortunate duck that got in the way of Dario’s oar as we rigged our boats. Unfortunately the conditions had deteriorated over the night with a strong cross wind causing issues from the start of racing.
Ally and Kirstie were first up for Richmond on Sunday in the C Grade double, rowing well and finishing 4th in their heat despite the conditions. They were quickly followed by Lily in the D Grade single, in the fastest of all the heats Lily finished third to just miss out on the final where the 2 rowers who finished before her in the heat took out the first two places in the final.
Allan and I made it through our heat in the C Grade pair, finishing 2nd to progress to the final. Keith started his D Grade Single heat well, but with the wind picking up through the second half of the race he was unable to progress to the final.
The women’s D grade 4+ of Amy, Chelsea, Pauline and Imogen, coxed by Pippa took to the course and finished 6th in their final as conditions continue to worsen, with gusts of up to 40km/hr recorded. Allan and I then raced our C grade pair final, finishing 6th while the commentator was heard to rowers surviving on the course.
The Men’s D grade 4+ of  Jack, Lachie, Richie and Pavel, coxed by Derek showed us how it’s done, powering through the conditions to pick up silver, our first medal for the day.

Michelle and Kate were next up in the Women’s A Grade Double, trying to retain their championship from 2019. In a very tight race impacted by the wind, they stormed home over the last 100 meters to push into first place and take out the win by 0.59 seconds.

Quickly following was Dario in the men’s B Grade single, leading for the majority of the race he was pushed hard over the closing stages but pushed on to win the gold by 1.7 seconds.

With conditions continuing to worsen, with white caps on the lake making getting to the start, racing and landing boats a real challenge for all crews RV called a one hour delay to the regatta. Unfortunately, with conditions set to deteriorate (winds of 50km/hr were recorded in the afternoon), the regatta was cancelled. Quick calls were made to the men’s 8+ who had yet to arrive to head back to Melbourne.
This was obviously disappointing for all competitors given the hard work training for the State Championships. Richmond picked up 2 gold medals and 1 silver on Sunday in 8 races before the regatta was cancelled. With many more medal chances in the afternoon this was looking to be a significant improvement on results from previous State Championships, but it wasn’t to be. Hopefully this will spur all the crews on to the remaining regatta’s for this season and start plans for next.
Those crews who didn’t get to race on the day were:
Female C Grade Quad – Michelle, Susanna, Dana, Sarah Houghton
Female D Grade Doubles – Ally and Kirsty, Shern and Sarah Hardy, Pippa and Kat, Lily and Gypsy
Male C Grade 4+ – Dennis, Dario, Allan and Jon, coxed by Derek
Male D Grade 8+ – Campbell, Alex Reid, Alex Pupko, Matt, Nathan, Hamish, Chen and Kim, coxed by Estelle
Female B Grade Double – Michelle and Kate
Female D Grade Pair – Amy and Chelsea
Female D Grade Quad – Pauline, Imogen, Sarah Hardy and Shern, Coxed by Stef
Female D Grade Quad – Ally, Kirsty, Gypsy and Lily, Coxed by Pippa
Male D grade Pair – Allan and Jon
Male C Grade Single – Keith
Male D Grade Quad – Jack, Lachie, Richie and Pavel, Coxed by Derek
Male A Grade Single – Dario
Congratulations all on a great season!!!
Jon Roberts

Nagambie Regatta 2020

Sunday February 9 saw the Richmond Rowing Club descend on Lake Nagambie once more for the annual Nagambie Regatta!
For most, it was an early start with cars filled with sleepy rowers departing Melbourne at 5am to make it for the beginning of a long day of races along a 1000 metre course. But other keener rowers took full advantage of the culinary, specifically brewery related, delights that Nagambie have to offer and arrived a day early.
The trusty Richmond tent was stationed along the last 200 metres of the course, perfect positioning for boosting the morale of the weary rower who has fallen victim to the dreaded ‘fly and die’.
Dana and Susanna delivered a strong performance in the Female C Grade Double Scull heat but missed out on making the final of the event. However, they had subsequent opportunities to compete in the C Grade Coxed quad scull with Mel Perkins and  Sarah Houghton joining in too, winning the second heat convincingly but just falling short by a few seconds in the final coming second against Melbourne.
Lily Innes-Irons and Mel Perkins came first in their D Grade Single Scull heats, coming an admiral second and third place in the final. Mel came second place by 0.45 seconds behind her opponent from Caulfield Grammar. A tremendous effort!
Rosie, Gypsie, Kirsty and Ally did us very proud coming second by an absolute whisker against Melbourne in the Female D Grade Coxed Four, reliably coxed by Derek, crossing the line only 1.92 seconds after the victors.
The hardworking dream team of Pavel, Lachie, Richie and Jack came second in the Male D Grade Coxed four defeating a newcomer crew comprised of Alex P, Nathan, Campbell and your’s truly, who had jumped in the boat together for the first time on the day of racing.
Rosie Dickson-Hoyle and Gypsy Shepherd have some more bling to add to their collection after their stunning victory in the Female D Grade Double Scull arriving at the finish line 2 seconds ahead of Rutherglen. Yet another tremendous effort and testament to both their hard work and the coaching brilliance of Dario Sportelli. Dario, who along with Jon Roberts, Allan Randall and Dennis Beck proved unstoppable in the C-Grade Men’s Four, boosting Richmond’s medal tally again.

After what Will Golding admits was an ‘interesting choice of steering’ over the first 100 metres of our race, the rag tag team of development and yellow squad rowers, claimed victory over Hawthorn in the final for the Men’s D-Grade eight. Once again, this was the first time this crew had rowed together. It was quite a surprise for the rest of the team including Campbell Mayne, Tim Evans, Nathan Brumley, Kim Begelhole, Alexander Reid, Matt Hardy, Alexander Pupko, myself and our fearless leader Will Golding all coming home with a gold medal.

Unperturbed by their second place in their previous race, Pavel, Lachie, Richie and Jack won gold in the Male D Grade Coxed Quad after a strong performance, finishing 11 seconds ahead of the other competitors. A brilliant result for one of the many hardworking Richmond crews that were out on Lake Nagambie.

Particular thanks should go towards all those who came to support us. Our spirits and energy levels were particularly bolstered by Lily Innes-Irons wonderful mother, Jill, who provided a metric tonne of honey joys for anxious rowers to nibble on ahead of their race. I put their sugary and buttery goodness down to our surprise victory.
I think most can agree that 2020’s Nagambie Regatta was one filled with highs and lows. While there may have been some personal disappointments following the regatta, all of our performances were testament to our hard work and determination and only spoke to our competitiveness for States and an exciting year of racing we can all look forward to.
Hamish Taylor

Rutherglen Regatta 2020

Following Christmas and a wild New Year’s celebration at RRC, it was the first regatta of the decade. Having joined the club just that week, I was excited for the rowers of Richmond to show me how it’s done.
Two fully laden trailers were towed to Rutherglen and once settled in at The Lydoun Motel, final race preparations included consuming a few vinos of Coach Dario’s selection.
Racing kicked off mid-morning with entries in a multitude of events – I’ve been told this is the Richmond Way!

The 800m course was proving difficult to some steers across the clubs, with it’s sparsely buoyed lanes and bend. Despite at least one capsize on the way to the start line, a few detours across the course and many clipped buoys, everyone came off the water smiling.

We had a great base set up located perfectly to spot the yellow and black zooties (still a new word for me) in time to jump and cheer. The atmosphere was relaxed, but with excitement to go smash it and bring home a medal or two – or 5 if you’re Dario Sportelli.

It was difficult to keep up with the rate at which people were going on and off the water, sharing boats and swapping coxes. Admittedly, I was impressed it always worked out when people were making these decisions within an hour of racing!
The first medals of the weekend went to Dennis Beck, Jon Roberts, Allan Randall and Michael Gehling, coxed by Pippa Trevella in the male masters quad. Next was Dario, commencing his collection with the C grade single scull.
Jon and Allan took the win in the C grade pair, with Dennis and John also coming second in the final.

The first women’s medal was won by Lily Innes-Irons in the D grade single scull. Gypsy Shepherd and Dario Sportelli came first in the mixed double scull.

Coxed by Will Golding, the womens D grade quad was won by Gypsy Shepherd, Ally Dejaegher, Kirsty Fergie and Mel Perkins.
A tense final was had in the women’s D grade double scull, with the two Richmond crews closely missing the win. Second place came Kirsty and Ally, followed by Lily and Susanna.
After a successful first day’s racing in the sun, the pool at the motel was enjoyed by a few before dinner.

The ladies put together a great barbecue and spread to cater for everyone. Especially big thanks to Lily, Susanna, Ally and everyone else who contributed. We had a few drinks and I enjoyed getting to know people from across the squads a bit better. Thanks also to the those who helped cook the BBQ on the night Shern, Kim, Allan and Mim (Lily’s dad).

Sunday came with a new challenge of deteriorating air quality. Sadly, we were reminded of the current crisis with visible smoke across Lake Moodemere and the surrounding area. We had regular updates on the conditions and racing continued, with a course distance of 500m this time.

Winning the male masters quad again was Dennis, Jon, Allan and Michael, coxed by Pippa.

The weight hanging around Dario’s neck increased with another win in the C grade single scull. He and Gypsy then again took first place in the mixed double scull!

The winning 4 ladies from Saturday took their second medal as a crew, this time in the D grade four coxed by Dario.

Aside from the wins, Richmond had many other notable races and close finals. I believe there was a split prize for the masters ladies in their double scull, Diana Vernon and Christine Sullivan who chose the medal over the wine!

Alex Huang took to the water for her single’s race coming a strong second, having learnt to row in August. The men’s D grade quad won their heat and came second in the final on Sunday with Lachlan Stewart, Kim Begelhole, Richard Healy and John Hellerstedt.

Development squad men Campbell, Igor and Hamish had their first regatta experience, racing in multiple events including quad, four and eight. And whilst I heard they were slightly traumatised by the eight as they’d never been in one before, I’m sure they’ll be back for more with the reassurance and wisdom of their ex-London rower and guru Will Golding.

After packing up, loading the trailer and a quick dip in the lake for some, it was time to go home and relax following a fantastic weekend of racing.
A few personal highlights of mine include Dario’s interview with the commentator over the tannoy, the raspberry muffins baked by Lily and her Dad, and of course winning my first sculling medal and first regatta in Australia!
There are many thanks to be given to those who organise entries, trailering, accommodation, coaching and all the other contributions big or small that make it such a success doing the sport we all love. When’s the next one?!
Mel Perkins

End of Year Regatta Recap and New Boats Named

It’s been a busy few months of regattas culminating with Melbourne Head, Head of the Yarra and Carrum Regatta just last weekend.
Congratulations to the 4 crews who represented Richmond at Head of the Yarra, a mixed masters crew, one female D grade crew and two male D grade crews. There were good performances by all following a large amount of training in the run up.
We made the trip to Carrum, for the Carrum regatta last Saturday for the final regatta of the year. Richmond was well represented at the regatta which saw a large amount of elite and school crews competing. A strong contingent competed in every category from Open to D Grade with crews in all boat classes except eights.
Competitive performances on the day saw wins for:

  • Dario Sportelli in the C-Single,
  • Lachlan Stewart, Richard Healy, Tom Brooks, Pavel Oborin coxed by Ainsley Raggatt in the D Grade Four
  • Kirstie Fergy in the D-Single
  • Amy Catlin and Lily Innes-Irons in the C-Pair
  • Dario and Ainsley in a composite mixed double
  • Thomas Brooks, Richard Healy, Lachlan Stewart, Pavel Oborin in the D Grade Quad
  • Kirsty Fergie, Aline Dejaegher, Jon Roberts, Allan Randall coxed by Rosie Dickson-Hoyle in the mixed quad

A day after Carrum we held our final club races for the year. Three eights took to the water to fight it out. Clearly the starter was not loud enough for one crew, with “attention” being the new “go”. Congratulations to the crew of Derek Begg (cox), Michael Gehling, Kim Begelhole, Jingyi (Alex) Huang, William Golding, Kathryn Spinnler-Jenkins, Lily Innes-Irons, Emily James and Red Skelton who took out the win.

We then gathered to name our three newest boats. Firstly, a double named Morpheus by Ally Dejaegher as part of our recent raffle to name a boat at Melbourne head.

Then Yass Queen, a new mid weight single named by Dana Hill, also as part of our recent naming raffle.

And finally the Riverboat Jasper, a single kindly donated by captain Barry Campbell.

Following the smashing of bottles we retreated to the club for our annual Christmas lunch to celebrate the year gone. We also wished Kathy Macrow a happy 60th birthday on the day!!!

Happy Christmas and don’t forget your New Years Eve party tickets!!!