Sculling session – Saturday

The sprint season is in full flight and it’s great to see many RRC rowers on the water. For anyone interested I will run a sculling session for small boats (1x, 2x) on Saturday at 10am. This will have technical focus and involve drills with some filming for analysis afterwards. If you would like to come along then email me directly  [email protected] together with your boat preference. I will send an email on Friday evening with boat allocations. Hope to see you there!

Australia Day

RRC is hosting a BBQ on Australia Day with an open bar and the opportunity to enjoy our lovely clubspace. For those interested there will be a special ‘skills and drills’ sculling session at 10am in small boats (1x and 2x). This will be  technique focused session with some video footage for analysis over a beer and sausage. If you are interested to attend then please email me directly [email protected] with your boat preference as numbers will be limited by availability of boats.
Those who wish to take bigger boats out can book a boat through sportsnoticeboard.
See you then and don’t forget the bbq is self-catered so bring along some goodies.
Cheers, GG

Coached Sculling Sessions

For those interested in working on

technical skills in sculling, Gerry Goss will be running sessions on Saturday mornings at 9.45am, regatta schedule permitting.
The sessions are aimed at improving technique, especially in small boats and anyone is welcome.
We will work on specific drills, and video footage will be obtained where possible.

RSVP is essential in order to assign boats, as resources are limited.
If you wish to be added to the email list then let Gerry know ([email protected]) . An email is sent during the week confirming the session and requesting RSVP.
It would be great to see you there!