Please take the time to have a look at this presentation of the RRC training plan for the current head racing season. Please contact Simon Crunden if you have any questions.
Can I remind you all to check the calendar on the website for details of upcoming regattas and events and the all important boat loading that comes before a regatta. For new members we expect anyone competing in a regatta to help with boat loading and unloading otherwise your equipment might not make it to the start of your race. For example boat loading for Head of the Goulburn will be at 6pm this Friday. Don’t forget your spanners!
[wpfilebase tag=fileurl path=’Richmond Rowing Club Training Program copy.pdf’ linktext=’RRC training plan’ /]